EFFICIENT AND OPERATIONAL
No matter how long you train, what matters is how much you get out of it! The quality of the OIS Krav Maga courses follow this guideline and reflects completely the principles of Imi Lichtenfeld, creator of Krav Maga.
Courses KRAV BAG WORKOUT
re you ready to burn calories?
Open course for all focused on hitting bags, jumping ropes, kettlebells, combination of kicking and punching without touch, cross training and, to finish, a WOD...
Exceed your limits !!!!!
Voir aussi...
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